Nongriat: Root Bridges Among the Clouds

Discover Nongriat: Meghalaya’s Hidden Gem

Tucked away in the misty East Khasi Hills of Meghalaya lies Nongriat, a peaceful village surrounded by lush green cliffs and ancient legends. The name "Nongriat" itself means "village surrounded by hills"—and the setting couldn’t be more accurate. Known for its iconic double-decker living root bridge, Nongriat is a trekking paradise and cultural treasure wrapped into one.

The Journey to Nongriat: Trekking Through Nature’s Canvas

How to Reach Nongriat

Step 1: Shillong to Cherrapunji (Sohra)

Nearest airports: Shillong (30 km) or Guwahati (100+ km)

Taxis and shared Sumos available from Shillong’s Police Bazaar to Cherrapunji

Suggested: Overnight stay in Sohra before the trek

Step 2: Cherrapunji to Tyrna Village

Local bus from Cherrapunji to Tyrna Turnoff

Option to hire a taxi from Sohra to Tyrna

From Tyrna, begins the 3,000-step descent to Nongriat

Trek Details

Distance: ~3 km, 3,500 stone steps

Duration: 1 to 2 hours

Trail includes snack stalls and views of waterfalls, roots, and streams

Top Attractions in Nongriat

Double Decker Living Root Bridge (Umshiang)

This architectural marvel is over 150 years old, with two levels of interwoven tree roots. It’s a living example of the Khasi people's harmony with nature. Entry tickets support the local community.

Entry Fee:

Adults: ₹50

Children: ₹20

Camera: ₹50

GoPro: ₹100

Drone/Video Camera: ₹200

Film Shooting: ₹5,000

Rainbow Falls

Just an hour’s hike from the village, Rainbow Falls is a mesmerizing cascade with crystal-blue pools. A must-visit for swimmers and photography lovers.

Other Living Root Bridges

Before entering Nongriat, you’ll pass a sign for a smaller root bridge—another excellent example of this eco-engineering.

Explore Caves Near Nongriat

Ask locals about the natural caves in the area—hidden spots that add to Nongriat’s mystery and adventure.

Visit Nearby Villages

Mynteng Village: Peaceful and less touristy, located just past Nongriat

Tyrna Village: Your starting point, also worth exploring post-trek

Where to Stay in Nongriat

Top Homestays and Guesthouses

Santina’s Homestay

Run by: Local host Santina

Charges: ₹300 per night

Offers: Basic yet warm hospitality

Serene Homestay, Nongriat

One of Nongriat’s most popular stays

Known for: Clean rooms, good food, courteous service

Rustic Cottage (Tyrna)

Located in Tyrna village, ideal for staying a night before the trek

Rustic wooden cottages, short walk from the road

Tip: Book early during peak seasons (Nov–June).

Food Note: No commercial restaurants—meals are offered by homestays.

When is the Best Time to Visit Nongriat?

Ideal Travel Season

November to June – Pleasant weather and low rainfall

April to June – Warm, dry, and perfect for hiking

Monsoon Months (July to September)

Heavy rain from Bay of Bengal monsoon winds

High humidity, slippery trails—not ideal for treks

Things to Do in Nongriat

• Hike to the Double Decker Root Bridge
• Swim at Rainbow Falls
• Visit Tyrna and Mynteng villages
• Explore nearby caves
• Enjoy Khasi hospitality at local homestays

Local Culture: The Matrilineal Society of the Khasi People

Nongriat is home to the Khasi tribe, one of the few matrilineal communities in the world:

• Children inherit their mother’s surname
• Property passes from mother to daughter
• Women often run businesses and shops

This unique culture shapes everyday life in Nongriat and offers travelers a deep cultural immersion.

Tips for Visiting Nongriat

Weather: Carry an umbrella or rain jacket—showers are unpredictable.

Respect Nature: Use bamboo dustbins, don’t litter.

Respect the Community: You’re entering someone’s home—treat locals with kindness.

Stay Overnight: Spend at least one night in Nongriat to soak in the vibe.

Start Early: Begin your trek in the morning to enjoy Rainbow Falls and return safely.

Request Packed Breakfast if staying at a resort near Tyrna (e.g. Rustic Cottage or Smoky Falls Maefi Resort).

Written by: Charity Matlai: Meghalaya's Unveiling Guide
Charity Matlai, a 25-year resident of Meghalaya, the "Abode of Clouds," isn't just a travel blogger – she's a local expert. Fueled by a lifelong love for exploration, Charity's passion for her home state led her to pursue degrees in Tourism and a career crafting unique adventures. With 5 years of travel industry experience, Charity unlocks Meghalaya's hidden gems, offering a glimpse into the region's untouched beauty and rich culture. Join Charity as she unveils the secrets of her beloved Meghalaya, one adventure at a time.

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