Top Ten Treks In North-East India

North-East India is renowned for its stunning landscapes and rich cultural heritage, making it a prime destination for trekking enthusiasts. The region's diverse topography, featuring the Eastern Himalayas and sub-Himalayan ranges, offers a variety of trekking experiences suitable for all levels of adventurers.
Listed below are some of the best treks in Northeast India

1.       Goecha La Trek, Sikkim
Duration: Approximately 9-10 days
Altitude: 4,940 meters (16,207 feet)
Goecha La Trek in West Sikkim begins in the village of Yuksom and takes trekkers through lush forests and alpine meadows, culminating at Goecha La Pass, which offers breathtaking views of the Kanchenjunga range. The trek is known for its moderate difficulty, making it accessible for both beginners and seasoned trekkers.
The best times to do the Goechala Trek during two primary seasons: spring (April to mid-May) and autumn (September to early November)

2.       Seven Lakes Trek, Anini, Arunachal Pradesh
Duration: Approximately 8-10 days
Seven Lakes Trek in Dibang Valley, Arunachal Preadesh takes you through beautiful landscapes dotted with serene lakes, providing an immersive experience of the region's natural beauty and cultural richness. The trek is classified as moderate to difficult, requiring good physical fitness, particularly due to the high altitude (up to 14,000 feet) and challenging terrain, including steep climbs and rocky paths. 
The best time to do the Seven Lakes Anini Trek is from May to September when the weather is ideal and the valleys are in full bloom

3.       Kishongla Trek, Dzongu, North Sikkim
Duration: Typically 7 - 8 day
The Kishongla Trek, also known as the Tholung-Kishong Trek, is a challenging trekking route starting in Dzongu, North Sikkim. This trek offers breathtaking views and a unique experience of the local culture, particularly that of the Lepcha tribe. The trek culminates at Kishong La, with the stunning Kishong Lake as a key destination. This glacial lake is situated at approximately 4,500 meters (14,800 feet) and is surrounded by lush forests of rhododendrons and pines, making it a picturesque site for photography and nature enthusiasts. The route includes crossing a notable iron suspension bridge over the Teesta River and various scenic viewpoints that showcase the majestic Kanchenjunga range.
The best time to experience the Kishongla Trek is either late spring (April-May) or autumn (October-December) when conditions are most favorable for trekking.

4.       Phoktey Dara Trek, West Sikkim
Duration: Typically 5 days trek
The Phoktey Dara Singalila Pass Trek is a beautiful trek in West Sikkim that offers a pristine trail through dense forests of rhododendrons, oak, and various other tree species. The trek provides stunning views of the Sleeping Buddha (Kanchenjunga range) and 5 of the world's 6 highest peaks - Mt. Everest, Mt. Kanchenjunga, Mt. Lhotse, Mt. Makalu, and Mt. Cho Oyu
The best times to do this trek are:
November to January: Clear skies provide the best views
Mid-March to Mid-May: The trail is covered in blooming rhododendrons

5.       Sandakphu Trek, Darjeeling
Duration: The Sandakphu Trek is accessible to beginners yet offers enough challenge for seasoned trekkers. It spans approximately 65 kilometers over six days, with an average daily distance of about 11 kilometers.
The Sandakphu Trek is highly regarded for its breathtaking views and unique experiences, making it a must-do for trekking enthusiasts. The trek offers unparalleled vistas of four of the world's highest peaks: Mount Everest, Kanchenjunga, Lhotse, and Makalu. These majestic mountains create a spectacular backdrop, particularly from the summit at Sandakphu, which stands at 11,930 feet above sea level. The trek allows you to witness the famous Sleeping Buddha formation, a visual delight shaped by the alignment of these peaks. 
The best time for the Sandakphu trek are from March to April and from September to November, with winter also being a viable option for those interested in snow trekking

6.       Talle Valley Trek, Ziro, Arunachal Pradesh
Duration: Typically around 4 - 6 days
The Talle Valley Trek in Arunachal Pradesh is classified as easy to moderate, making it accessible for trekkers with varying levels of experience. Covering approximately 33 kilometers over four days, it involves manageable ascents and descents, allowing trekkers to enjoy the journey without extreme physical strain. This trek takes you through dense forests and picturesque high-altitude villages, showcasing the rich biodiversity of Arunachal Pradesh. The area is largely untouched and offers a unique opportunity to connect with nature.
The trek provides an opportunity to interact with the ancient Apatani tribe in Ziro Valley. Their unique customs, traditions, and agricultural practices contribute significantly to the area's cultural heritage
Best time for Talle Valley Trek are from October to April when the weather is pleasant and the landscapes are stunning.

7.     Mount Saramati Trek, Nagaland
Duration: 3 days
Mount Saramati, the highest peak in Nagaland, offers a unique trekking experience that combines stunning natural beauty, cultural immersion and adventure. Mount Saramati stands at an impressive height of 3,826 meters (12,552 feet) and forms a natural boundary between India and Myanmar. The trek provides breathtaking views of lush forests, diverse flora, and the chance to see the Chindwin River from the summit. The area is also home to the Fakim Wildlife Sanctuary, which boasts rich biodiversity, including various bird and plant species. The trek begins in Thanamir village, where trekkers can interact with the local Yimchungru ethnic group. This interaction offers insights into their unique culture and traditions, enhancing the overall trekking experience. Visitors often enjoy local delicacies and have opportunities for activities like wild honey harvesting and fishing in nearby rivers. The Mount Saramati trek is considered moderate to difficult due to its steep terrains and uneven trails
The Mount Saramati trek is considered moderate to difficult due to its steep terrains and uneven trails. The best time to undertake Mount Saramati Trek is from September to March, particularly during winter when the peak receives snowfall. The blooming rhododendrons during this season create a picturesque landscape that enhances the trekking experience

8.     Blue Mountain (Phawngpui) Trek, Mizoram
Duration: About 9 days
Altitude: 2,157 meters (7,080 feet)
The Blue Mountain, known locally as Phawngpui, is the highest peak in Mizoram, India, standing at an elevation of 2,157 meters. It is not only a natural wonder but also holds significant cultural and ecological value. As the highest peak in Mizoram, this trek offers a unique experience with its rich flora, including rhododendrons and orchids, and stunning views of the surrounding landscape. Trekking Phawngpui offers unparalleled views of lush landscapes, rolling hills, and vibrant flora. The area is rich in biodiversity, featuring rare species of birds and mammals, such as the Blyth's tragopan and Asiatic black bear. The trek leads through Phawngpui National Park, which is home to a wide variety of flora, including orchids and rhododendrons that bloom spectacularly during certain seasons
Best time to trek to Phawngpui is between February and March when the rhododendrons are in full bloom, offering a vibrant display of colors along the trail

Short Treks in NorthEast India:

9 .     Dzukou Valley Trek, Nagaland
Duration: Varies, typically a few days
Famous for its stunning Dzukou lilies that bloom in early summer, Dzukou Valley trek is considered one of the most popular and easier options in the North-East region. The valley is surrounded by lush greenery and offers a serene trekking experience year-round. While the initial ascent can be steep, the majority of the trek offers relatively flat terrain, allowing for a comfortable hike through the valley
Best time to visit Dzukou valley is from late June to September when the valley is in full bloom. However, December and January also offer a different yet equally enchanting experience with cooler weather and fewer crowds

10.     Lashar Valley Trek, North Sikkim 
Duration: Typically 3 days
Lashar Valley, located at an altitude of approximately 15,000 feet, is characterized by breathtaking landscapes, including glacial mountains and lush pastures during the summer months. The valley features scenic oxbow lakes and a rich diversity of flora and fauna, making it a paradise for nature lovers and photographers alike. The valley is home to the Dokpa, a nomadic tribe known for their traditional lifestyle and unique cultural practices. Visitors have the rare opportunity to interact with the Dokpas during the annual Drukpa-Tsechi festival, which celebrates the teachings of Buddha. This festival includes vibrant local dances, yak races, and offerings to mountain deities, providing an immersive cultural experienceaking it a paradise for nature lovers and photographers alike.
Best time to visit Lashar valley is from May to September. You should particularly try and visit Lashar valley during Drukpa-Tsechi Festival as you get to experience the unique Dokpa culture and traditions.

Conclusion
Trekking in Northeast India not only offers breathtaking views and challenging terrains but also an opportunity to engage with the local cultures and traditions. Each trek presents a unique experience, making the region a hidden gem for adventure seekers. Whether you're looking for a challenging high-altitude trek or a serene walk through lush valleys, Northeast India has something to offer for everyone.

Written by Pintso Gyatso: Unveiling the Hidden Gems of Northeast India
Pintso, a native of Gangtok, Sikkim, isn't just a travel writer – he's a seasoned explorer. Years spent trekking and mountain biking across the region honed his intimate knowledge of Sikkim and Darjeeling's hidden treasures.
Co-founding OurGuest, Pintso's passion extends beyond travel. He champions sustainable tourism, working with local homestays and communities to create enriching experiences that benefit both travelers and the region. From building eco-lodges to collaborating with local guides, Pintso's expertise ensures you discover the authentic Northeast India, one adventure at a time.

For a customized trekking experience in North-East India you can contact us at +91-7669503993 or email to contact@ourguest.in